Newsletter August 2019- Winter blues or feeling SAD???

Newsletter August 2019- Winter blues or feeling SAD???

30 Aug 2019Newsletter August 2019- Winter blues or feeling SAD???

In the depths of winter with constant cold, dark, grey days, it’s easy to lose your mojo to hit the gym, socialise or even get out of your warm and cosy bed.  For some people, this inability to be enthused with life can be more than just feeling a little bit flat and be far […]