Beer Guts and Muffin Tops

Beer Guts and Muffin Tops

24 Mar 2014Beer Guts and Muffin Tops

If you can make regular exercise part of the way you live your life, and make changes to your relationship with food, then you can get healthy, stay trim and live a longer life. Men and women out there, if you don’t want to tuck your shirt into your trousers, because of the “muffin top” […]

Our gorgeous sign…

5 Mar 2014Our gorgeous sign…

Thanks to Mick Pearse for the metalwork, and Richard McMillan for the signwriting.