Feeling unwell? We are seeing a lot of people with coughs, colds and winter illnesses. Most of the time there is not a specific treatment especially if your symptoms are caused by a virus. Plenty of rest, nutritious food and fluids will help speed your recovery. Avoid being out and about when you are not well, practice good hand hygiene and cover your mouth when coughing and sneezing. These measures will go long way to help reduce the spread of germs and keep you and your loved ones well.
Many of you have already met Dr Jo Mountford. For those that haven’t, she is now consulting Wednesdays and Fridays at the clinic. Jo brings a wealth of experience and we are looking forward to having her around more!
Do you know what your risk is of developing type 2 diabetes in the next five years is?
If you are aged between 40-49 years old, you may be eligible for a free* diabetes health check with our practice nurse.
*Valid medicare card required