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  • https://www.amazon.com.au/Alivecor-KardiaMobile-Wireless-Detection-Smartphones/dp/B01A4W8AUK/ref=as_li_ss_tl?dchild=1&keywords=KardiaMobile+Wireless+EKG&qid=1599529512&s=health&sr=1-1&linkCode=ll1&tag=turnthecorner-22&linkId=434f0965bf475941bf5b1b806374d3bc&language=en_AU
    AliveCor
    KardiaMobile Wireless EKG

    Clinical grade personal EKG (electrocardiogram) monitor. KardiaMobile captures a medical-grade EKG in 30 seconds anywhere, anytime. Detect Atrial Fibrillation, Bradycardia, Tachycardia or Normal heart rhythm. Works with most smartphones & tablets. Not recommended for use with pacemakers and ICDs.

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  • https://www.amazon.com.au/AliveCor%C2%AE-KardiaMobile-FDA-Cleared-Wireless-Smartphone/dp/B07RQW6SD5/ref=as_li_ss_tl?&hvadid=341791800404&hvpos=&hvnetw=g&hvrand=9850547484307305856&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9071349&hvtargid=pla-815956793035&psc=1&linkCode=ll1&tag=turnthecorner-22&linkId=4e8573a3da8e381fdc332019bb12939b&language=en_AU
    AliveCor
    KardiaMobile Wireless 6-Lead EKG

    The most powerful personal electrocardiogram. 6-leads means 6-times the heart data to share with your doctor for a complete view of your heart. Take unlimited medical-grade EKGs anytime, anywhere. Simply place your fingers on the sensors – no wires, patches or gels required. Works with most smartphones & tablets. Not recommended for use with pacemakers and ICDs.

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  • https://www.amazon.com.au/Nokia-Thermo-Smart-Temporal-Thermometer/dp/B072LQFK3R/ref=as_li_ss_tl?dchild=1&keywords=Thermo+-+Smart+Temporal+Thermometer&qid=1599529570&s=health&sr=1-1&linkCode=ll1&tag=turnthecorner-22&linkId=b207d107f964cd95f88bea85b8aafa35&language=en_AU
    Withings
    Thermo - Smart Temporal Thermometer

    Thermo is a game changer. Now a fast, simple, no-contact gesture yields the most precise temperature possible, and automatic sync with the dedicated app also allows you to track temperature readings, get reminders, and input related symptoms/medications right on your smartphone.

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  • https://www.amazon.com.au/Withings-Connect-Wireless-Pressure-Monitor/dp/B07SJV1HNR/ref=as_li_ss_tl?dchild=1&keywords=BPM+Connect+Wireless+Blood+Pressure+Monitor&qid=1599529594&s=health&sr=1-2&linkCode=ll1&tag=turnthecorner-22&linkId=7b4637a872d17addfaddfd46ac96fccd&language=en_AU
    Withings
    BPM Connect Wireless Blood Pressure Monitor

    Blood pressure monitor – systolic and diastolic plus heart rate. Receive immediate results in the device and app. Feedback provided with colour code to make blood pressure readings simple and understandable. Automatic synchronization with smartphone via Wi-Fi and Bluetooth. Rechargeable battery.

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  • https://www.amazon.com.au/Nokia-Body-Cardio-Black-Composition/dp/B072BGYHLK/ref=as_li_ss_tl?dchild=1&keywords=Body+Cardio+%E2%80%93+Heart+Health+&+Body+Composition+Digital+Wi-Fi+Scale&qid=1599529618&s=health&sr=1-4&linkCode=ll1&tag=turnthecorner-22&linkId=e78d1085e7c35be952c1d507ee7b7de9&language=en_AU
    Withings
    Body Cardio – Heart Health & Body Composition Digital Wi-Fi Scale

    Indication of your cardiovascular health via pulse wave velocity and heart rate. Various Body Composition measures – weight, weight trends, body fat and water percentage, muscle and bone mass. Automatic data sync via Wi-Fi to the free Health Mate app (iOS and Android). Use for the whole family – recognises and tracks up to eight users independently.

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  • https://www.amazon.com.au/gp/product/0142180696/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0142180696&linkCode=as2&tag=turnthecorner-22&linkId=ddc3e060349533d12338441b61493a49
    Robin McKenzie (Author)
    7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain

    The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain.

    This book has been one I have recommended for over 20 years. Back pain is like an evil genie; it can control your life. This book helps get that genie to stay in a bottle. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/B00GDJQNO4/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B00GDJQNO4&linkCode=as2&tag=turnthecorner-22&linkId=2f7721293d5d1ccf842030af17464c72
    Rudy Simone (Author)
    Aspergirls: Empowering Females with Asperger Syndrome

    This is a must-have handbook written by an Aspergirl for Aspergirls, young and old. Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt, and savant skills, to friendships, romance and marriage. Employment, career, rituals and routines are also covered, along with depression, meltdowns and being misunderstood.

    A beautiful book that helped me as a mother to a stunning, talented, warm, empathetic, honest, brave girl who has high functioning autism. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/B00APRW2WC/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B00APRW2WC&linkCode=as2&tag=turnthecorner-22&linkId=ef209b3aa8837e3d70eaf740b4d020db
    Brené Brown (Author)
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    Dr. Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it’s a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives.

    A good idea. The author is sometimes a little too self-referential for my liking but I’m hard to please. If you like the conversational style, she has some good things to say about shame. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/B00BCM0JM4/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B00BCM0JM4&linkCode=as2&tag=turnthecorner-22&linkId=5a7eabab3fae7f428f917c375d92ee12
    Andrew Solomon (Author)
    Far From The Tree: Parents, Children and the Search for Identity

    All parenting turns on a crucial question: to what extent should parents accept their children for who they are, and to what extent they should help them become their best selves. Drawing on ten years of research and interviews with more than three hundred families, Solomon mines the eloquence of ordinary people facing extreme challenges.

    This book is amazing. If you feel that you are very different from your child, and don’t really ‘get’ them, then this is the book for you. It is fascinating. I recommend it highly. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/1785040383/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=1785040383&linkCode=as2&tag=turnthecorner-22&linkId=59a1d9618452346943de81ad7fa3c0a9
    Clemmie Hooper (Author)
    How to Grow a Baby and Push It Out: Your no-nonsense guide to pregnancy and birth

    Everything you wanted to know but were too embarrassed to ask – a guide to pregnancy and birth straight from the midwife’s mouth.

    The title says it all. If you are pregnant, my advice is avoid the internet, buy a couple of good books (like this one), and stick to them for advice. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/0399536213/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0399536213&linkCode=as2&tag=turnthecorner-22&linkId=b98a25785a3bb39d8185e08dbe8281bf
    Jerold J. Kreisman (Author)
    I Hate You -- Don't Leave Me: Understanding the Borderline Personality

    For years borderline personality disorder was difficult to describe, diagnose, and treat. This classic guide offers much-needed professional advice, helping victims and their families understand and cope with this troubling, shockingly widespread affliction.

    If someone you care for understands this title, or if it resonates for you, then please read this-carefully. It is very helpful, but if you’re reading it for yourself then beware, as it may trigger uncomfortable feelings. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/B07G3SCHRH/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B07G3SCHRH&linkCode=as2&tag=turnthecorner-22&linkId=0f6c2579eaa49a36588de56a5dc08366
    Tan France (Author)
    Naturally Tan: A Memoir

    A poignant and humorous memoir from Tan France, star of the Emmy award-winning TV show Queer Eye and one of the few openly gay South Asian men on television.

    The hair. The teeth. The eyes. Also, a lovely book. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/B00H7JE3HI/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B00H7JE3HI&linkCode=as2&tag=turnthecorner-22&linkId=b912e9591e0bd584c5fb6054c116576c
    Thomas E. Brown (Author)
    Smart But Stuck: Emotions in Teens and Adults with ADHD

    15 true and compelling stories about intelligent, capable teens and adults who have gotten “stuck” at school, work, and/or in social relationships because of their ADHD. Drawing on the latest research findings, the book describes strategies and treatments for getting “unstuck” to move on to a more rewarding and productive life.

    I have met many people over the years who have ADHD or ADD and were unaware. It is often helpful to be aware, as it can be an immense relief. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/B004DNXGFQ/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B004DNXGFQ&linkCode=as2&tag=turnthecorner-22&linkId=84e03a630a8bbc65aae8411d8b615e11
    Paul T. T. Mason (Author), Randi Kreger (Author)
    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

    When Stop Walking on Eggshells was first published, it gave new hope to thousands of people with friends and family members suffering from borderline personality disorder (BPD).

    If the title makes sense, and an important person in your life makes you feel this way, then get this book. It will be immeasurably helpful. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/0143127748/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0143127748&linkCode=as2&tag=turnthecorner-22&linkId=61538dd210649730a861c0d97f279015
    Bessel van der Kolk M.D. (Author)
    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    Dr. Bessel van der Kolk uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity.

    An essential read on trauma. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/0241251028/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0241251028&linkCode=as2&tag=turnthecorner-22&linkId=9f2155513d7f23f5d60b5d20ec571393
    Philippa Perry (Author)
    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): THE #1 SUNDAY TIMES BESTSELLER

    With straight-talking advice from renowned Psychotherapist Philippa Perry, The Book You Wish Your Parents had read (and your Children Will be Glad You Had) is the definitive guide for any parent looking to navigate their past, avoid repeating their own parents’ mistakes, and ensure they don’t land their own kids in therapy.

    A lovely encouraging book about the simplicity of being a good parent. Helpful, wise, non-judgemental and something I should have read 20 years ago! Dr Tamsin.

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  • https://www.amazon.com.au/gp/product/1529105102/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=1529105102&linkCode=as2&tag=turnthecorner-22&linkId=0f240a5a4b52815637eb15e564cee46c
    Charlie Mackesy (Author)
    The Boy, The Mole, The Fox and The Horse

    The conversations between the four characters in this book – the boy, the mole, the fox and the horse – have been shared thousands of times online, recreated in school art classes, turned into tattoos, they inspire parents and grandparents, comfort children, cheer people who feel lonely, are grieving, need courage, or a reminder that they are not alone and to keep going when life is hard.

    This is a beautiful allegorical book (I think – I may have misunderstood either an allegory or the book!) Beautiful, simple, and joyous. Dr Tamsin

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  • https://www.amazon.com.au/gp/product/1760630497/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=1760630497&linkCode=as2&tag=turnthecorner-22&linkId=0e2fb378fe7a42f8ff61d2c486ee037a
    Ichiro Kishimi (Author), Fumitake Koga (Author)
    The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness

    Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, it follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own lives, free of the shackles of past experiences, doubts and the expectations of others.

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  • https://www.amazon.com.au/gp/product/0908988907/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0908988907&linkCode=as2&tag=turnthecorner-22&linkId=59c5041e1b5a520abce9f987e40b927f
    Dr Russ Harris (Author), Steven C. Hayes (Foreword)
    The Happiness Trap: Stop Struggling, Start Living

    Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy, a revolutionary new psychotherapy based on cutting-edge research in behavioural psychology.

    (Recommended by Dr Imogen too). This is a classic book and easy to read. Get help escaping from an unrealistic and unhelpful fantasy. Dr Tamsin

     

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  • https://www.amazon.com.au/gp/product/B009EQG80W/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B009EQG80W&linkCode=as2&tag=turnthecorner-22&linkId=4627dc18055b5b5a5576da2d1fa8f77b
    M. Scott Peck (Author)
    The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth

    Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing on his own professional experience, Dr M. Scott Peck, a psychiatrist, suggests ways in which facing our difficulties – and suffering through the changes – can enable us to reach a higher level of self-understanding.

    This is quite an old book now, and the author died 15 years ago, however what a great piece to have written. There is a lot in here, and it has many great messages for our lives as they are right now. Dr Tamsin.

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  • https://www.amazon.com.au/gp/product/0806539313/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0806539313&linkCode=as2&tag=turnthecorner-22&linkId=8dfeb8c536ae2100d26859a4cc1bf8d2
    Jennifer Gunter (Author)
    Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine

    Separate the myth from the medicine by women’s health expert Dr Jen Gunter. A book that debunks the myths and educates and empowers women.

    Everyone who has a vagina, or who is interested in them, should read this. It is brilliant. Dr Tamsin.

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  • https://www.amazon.com.au/gp/product/B01N3S0OM4/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=B01N3S0OM4&linkCode=as2&tag=turnthecorner-22&linkId=b45b9655170acaf2d525742e185ca29b
    Richard Shepherd (Author)
    Unnatural Causes: 'An absolutely brilliant book. I really recommend it, I don't often say that' Jeremy Vine, BBC Radio 2

    Dr Richard Shepherd is the UK’s foremost forensic pathologist, his job to understand the deaths which may have no natural cause. From crime scene to courtroom, his findings are crucial to the pursuit of justice. His work has seen killers put behind bars, exonerated the innocent, and turned open-and-shut cases on their heads.

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  • https://www.amazon.com.au/gp/product/1460756118/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=1460756118&linkCode=as2&tag=turnthecorner-22&linkId=60344f8a374493d8a4aeab9be6a4d47e
    Heidi Murkoff (Author)
    What to Expect When You're Expecting: 5th Edition of the world's bestselling pregnancy book

    Must-have information, advice, insight, and tips for a new generation of mums and dads. The book answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face.

    Whilst this book has a terrible title, it has a lot of information and it is the only reference you probably should have. Helps avoid the Google-sphere… Dr Tamsin

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  • https://www.amazon.com.au/gp/product/0141983760/ref=as_li_tl?ie=UTF8&camp=247&creative=1211&creativeASIN=0141983760&linkCode=as2&tag=turnthecorner-22&linkId=621d96f162bfaa76fddefe4896aebb74
    Matthew Walker (Author)
    Why We Sleep: The New Science of Sleep and Dreams

    Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences. Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters.

    (Recommended by Dr Imogen too). Great for all those who suffer insomnia, or who live with someone that does. Also, it is really interesting even if you sleep like a baby. Dr Tamsin.

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